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Post delivering food - Suva Methi pani (Dill & Fenugreek seeds water)

Dill sees are basically Suwa in India.
More details at
Fenugreek seeds 1 Teaspoon
Dill seeds 1 Tablespoon
Water 1 Cup (16 tbs)
Jaggery 1 Teaspoon
Ghee 1 Teaspoon

1. Soak dill and methi in water overnight. 
2. Transfer the water to a saucepan and bring the water to a boil on high heat. 
3. Turn off the stove and drain out the water by running through a sieve. 

4. Mix jaggery and ghee if desired and give it to drink to a post-partum mother.

How to Tighten Loose Skin after Pregnancy

After healing from the effects of giving birth, most new mothers start to focus on how to tighten loose skin after pregnancy. The loose skin is a result of the weight that was lost after giving birth. The lost weight is not just the baby's weight, it could also be the additional weight gained from eating more.

Simple Simon In Hindi And Many More | Hindi Kids Rhymes Collection

Check out this most popular rhyme. Simple Simon in Hindi version. Sing along and enjoy the video!

Chandamama Gol Matol And Many More|Hindi Kids Rhymes Collection | 40 M...

Hey kids here is the collection of Chandamama gol matol And Many More rhymes.

Chandamama gol matol 00:14
Meri Mummy Pyaari Hein 02:20
Aaloo bola mujhko khalo 04:46
ek bhandar ne kholi dukan 06:59
Meri Gudiya 10:49
Nina Baba Nini 13:35
aayi Holi 16:02
Tota Maina 18:19
ek chidiya anek chidiya 20:45
Paanch chote bathak 24:07
Prarthana 26:19
Rock A Bye Baby 29:26
Hokey Pokey in Hindi 32:07
Koyal 34:48
Dakiya 37:11
Prarthana 2 40:03

Weight Loss Post Pregnancy,How to Lose Weight Post Pregnancy | SuperPrin...

Weight Loss Post Pregnancy,How to Lose Weight Post Pregnancy Baby Delivery Superprincessjo
Hey guys its been 8 months since the Birth Of My Son, So many of you have requested to share how to loose post pregnancy weight tips video, So Here I am with post delivery weight loss tips, what to eat/ diet plan after baby delivery, how to loose weight fast and exercise for weight loss post delivery.
Please Note I followed these steps from past 8 months post pregnancy to loose pregnancy weight/ fat and to tone my body back to pre pregnancy stage.
I have also shared my pre pregnancy and post pregnancy before after pictures.
You will see what to eat for breakfast,lunch and dinner to loose weight, and my post delivery/post pregnancy exercise routine.

Do not crash diet till 6 months post pregnancy if you are breastfeeding, after 3 months can try abdominal exercises, do not eat too many oily food, everything should be in moderation.Post pregnancy the fat is deposited on breast, abdominal area/stomach/belly, thighs and legs so eating healthy and moderate and regular exercise is required.

Post pregnancy workout,Post pregnancy cardio,Post pregnancy weight loss, Post pregnancy belly, Post pregnancy care,Post pregnancy exercises, Post pregnancy yoga, Post pregnancy body, Post pregnancy abdominal exercises,post delivery,post delivery exercises, post delivery care,post delivery weight loss,post delivery care,post delivery food,post delivery yoga,post delivery body,post delivery Indian recipes,post delivery recipes,post delivery weight loss tips, How to loose weight fast post delivery, weight loss tips post pregnancy,How to Loose after pregnancy weight fast,exercise , Indian Post pregnancy food, Indian after delivery body, Indian pregnancy vlog, indian after delivery yoga. 

23 Foods To Avoid During Pregnancy

Pregnancy is one of the beautiful phases in a woman’s life. It’s not just your body that will change, but the way you think and feel about yourself, your priorities, your attitude, your lifestyle…well, everything is about to change. So to facilitate a happy pregnancy, careful food habits needs to be infused in your system at an early stage. Craving for your favourite food during pregnancy is a perfectly normal thing. You can enjoy eating anything you desire. Just have a habit of averting few foods that pose health risks for you and your baby. Pregnant women are usually showered with tons of well-meant advice on what not to eat when pregnant, which later arises confusions for the expecting mother. In such situations it is best for you to seek only expert advice, as they are the better sources to confirm you what you need to add or minus from your regular diet.

Yashoda Ka Nandlala

This is a cute song for singing to your little boy. You can also put him to sleep with this song.

Song: Yashoda Ka Nadlala
Movie: Sanjog
Singer:Lata Mangeshkar
Lyricist: Anjaan

Starcast: Jeetendra,Jayapradha,Vinod Mehra, Aruna Irani, Asrani, Agha, Yunus Parvez, Goga Kapoor.

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