Dill sees are basically Suwa in India.
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Fenugreek seeds 1 Teaspoon
Dill seeds 1 Tablespoon
Water 1 Cup (16 tbs)
Jaggery 1 Teaspoon
Ghee 1 Teaspoon
1. Soak dill and methi in water overnight.
2. Transfer the water to a saucepan and bring the water to a boil on high heat.
3. Turn off the stove and drain out the water by running through a sieve.
4. Mix jaggery and ghee if desired and give it to drink to a post-partum mother.